Find your family's star quality with Actimel

When it comes to wellbeing, does your family have star quality?

“Here's the idea - you turn off the TV for the evening, and turn to your children for the entertainment,” suggests Actimel Family Wellbeing ‘Connect’ Expert, Dr Pat Spungin.

“It's the perfect chance to find out who's got the best singing voice in the family. You could even invite extended family and friends round, to form an audience. And why not film it, putting each performance on YouTube, and whoever has the most views after a week is the winner!”

Actimel’s Family Wellbeing Index is an online platform showing families how something small, fun and easy-to-do can make a big difference in boosting family wellbeing. Take a short online survey for insight into how well your family is clicking, and you’ll receive a personalised set of tips designed to suit your family type. The tips cover six areas identified as being key for strengthening family wellbeing: ‘Eat, Play, Connect, Move, Learn and Give’. According to Actimel and a team of knowledgeable independent experts, ‘knowing your family’s Wellbeing Index is a first step to understanding how to boost it’. With tips galore at your fingertips, you won’t run short of ideas.

And if you can bear to tear yourselves away from your weekend TV fix, why not try out ‘The Family That Plays Together Stays Together’: http://www.familywellbeingindex.co.uk/tips/family-togetherness/the-family-that-plays-together-stays-together

Or how about helping a younger member of the family feel like they have a say in choosing family activities: http://www.familywellbeingindex.co.uk/tips/family-movement/allocate-activity-ambassador

For these, and lots more fun ideas designed to boost family wellbeing and help you achieve that positive feeling you get when your family’s in tune, visit: www.familywellbeingindex.co.uk

Ends.

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