Londoners Set To Spin At Boutique Indoor Cycling Studio
The capital is getting ready to spin in style as Evolve Fitness Studio announces the official opening date of its boutique indoor cycling centre. Catering for fitness buffs living within and around southeast London, the studio boasts state-of-the-art indoor cycling facilities, as well as a dynamic schedule of other high energy exercise classes.
Gillian Philip, Studio Manger said, “At the core of Evolve Fitness Studio is a desire to offer the South East London community access to a f un, exhilarating, innovative and personalised fitness experience.”
Over the past few years cycling has emerged as a wildly popular sport for both professional athletes, and everyday fitness enthusiasts. As well as increasing cardiovascular fitness cycling also helps to improve muscle strength, flexibility, joint mobility, posture and coordination, as well as decrease body fat, manage disease and alleviate stress. Unfortunately the streets of London aren’t the ideal place to pedal, with the city’s cyclists continually falling victim to road accidents, incidents of unsafe driving and even death. Evolve Fitness Studio is shunning the stigma and offering Londoners a chance to spin in an environment that’s controlled, safe and stress free.
As a p hysical, mental, and spiritual practice, the studio’s daily yoga classes are set to be a hit with busy Londoners on the search for their inner Om . From the moment class goers enter the studio, roll out their mats and adopt the classic child’s pose, they’ll feel worlds away from the hustle and bustle of London’s busy streets. Pilates classes are on offer for those wanting to refine major muscle groups while aerobic sessions are higher intensity workouts for members wanting to get the heart beating faster. For new mums with babies in arms, the specially designed mother/baby classes are a fantastic opportunity for women to sculpt enviable post-pregnancy bodies.
As well as general fitness classes for everyday members, Evolve Fitness Studio will also run specialised exercise sessions for people with health issues such as cardiac disease, respiratory problems and diabetes free of charge to local resident above the age of 55. All classes are instructed by qualified and experienced teachers.
Gillian Philip, Studio Manger said, “We do focus on indoor cycling however the studio also appreciates the value of other practices. We want to offer our members an all-encompassing fitness and wellbeing experience which is why we’ve incorporated yoga, Pilates, aerobics, HIIT and other specialised classes into our daily schedules.”
With its sleek glass dividing walls, chrome colour scheme and stylish reception furnishings, Evolve Fitness Studio sets a new standard for London’s boutique workout scene.
Located in SE13 5PJ, the studio is perfectly positioned for Londoners living in the Lewisham, Lee and Hither Green districts.
To find out more about Evolve Fitness Studio and join the boutique indoor cycling revolution, go to: http://www.studioevolve.co.uk/
Dakota Digital for Evolve Fitness Studio
Contact: Rebecca Appleton
Tel UK: 01623 428996
Tel US: 917-720-3025
Located in SE13 5PJ, Evolve Fitness Studio is a boutique indoor cycling gym offering members access to state-of-the-art spin equipment, as well as a schedule of other classes including yoga, Pilates, aerobics and more. Members can also sign up for specialised sessions designed for people with health issues such as cardiac disease, respiratory problems and diabetes.