Miranda Davis, Owner, Instructor, PerfectFit

PerfectFit Offers a HOLIDAY REVIVAL Hatha Yoga Workshop on 12/19/11

12/7/2011 1:34 PM EST

This exclusive class in Fort Worth, Texas is only open to 12 people, so act fast!
WHAT: De-stress and detoxify during this empowering Hatha Yoga workshop. Begin with a warming flow of asanas to encourage the release of toxins from the body. Feeling warm and glowing we will integrate pranayama, energy work, twists, backbends and balances. Each technique is used to emphasize and increase our body’s physical releases while centering the overanxious mind. Going deeper we focus on our...

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