﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Cision News</title><link>https://news.cision.com</link><description>Cision is the leading global provider of media research, distribution, monitoring and evaluation services. With over 40 locations throughout the world, Cision provides the insight, expertise and intelligence that improve performance and build reputations.</description><pubDate>Tue, 09 Jun 2026 23:46:22 GMT</pubDate><image><title>Cision News</title><width>146</width><height>60</height><link>https://news.cision.com</link><url>https://news.cision.com/Content/img/news-logo.png</url></image><item><title>Why understanding the science of triathlon is critical to success</title><link>http://news.cision.com/human-kinetics/r/why-understanding-the-science-of-triathlon-is-critical-to-success,c9366136</link><guid isPermaLink="false">cision1233398</guid><description><![CDATA[Legendary endurance sport coach reveals how a triathlete processes energy
Champaign, IL— A triathlete’s physical ability may be an important factor, but when it comes to success in the sport, knowledge of the science of triathlon is equally critical. According to legendary endurance sport coach Joe Friel, knowledge of the science of triathlon is crucial to success in the sport. “A significant amount of energy is required to train for and compete in triathlon,” says Friel. “A practical knowledge of the physiology of energy production can help you design effective workouts and pace yourself]]></description><pubDate>Tue, 05 Feb 2013 15:57:21 GMT</pubDate></item><item><title>Why strength and flexibility training is essential for triathlon success</title><link>http://news.cision.com/human-kinetics/r/why-strength-and-flexibility-training-is-essential-for-triathlon-success,c9346677</link><guid isPermaLink="false">cision1195238</guid><description><![CDATA[Author gives triathletes an inside look at how muscles respond to training
Triathletes undergo extensive training to develop the cardiorespiratory endurance necessary for withstanding the rigors of triathlon. But according to Mark Klion, an orthopedic surgeon and 10-time Ironman participant, a successful training program must also incorporate strength and flexibility training. “The goal of a program should be to promote musculoskeletal health and improve the body’s ability to withstand the repetitive stresses placed on it by endurance activities,” Klion explains. “Unlike many other sports]]></description><pubDate>Thu, 06 Dec 2012 16:11:46 GMT</pubDate></item><item><title>Hannah Teter reveals the seven truths of snowboarding</title><link>http://news.cision.com/human-kinetics/r/hannah-teter-reveals-the-seven-truths-of-snowboarding,c9346185</link><guid isPermaLink="false">cision1194060</guid><description><![CDATA[Olympic snowboarder says success on the slopes requires perseverance
Fear of humiliation often prevents people from attempting to snowboard. But Olympic snowboarder Hannah Teter says snowboarding can be a life-changing endeavor that’s worth the risk. “The road to becoming an advanced or even a competent rider is rarely a short one, and you are likely to struggle,” Teter says. “Remember that everyone has been there, so don’t waste your time and energy worrying about how you look and comparing yourself to others.”

In her forthcoming book, Mastering Snowboarding (Human Kinetics, 2012), Teter]]></description><pubDate>Wed, 05 Dec 2012 16:33:05 GMT</pubDate></item><item><title>Drew Sharp details Dave Bing's toughest test yet</title><link>http://news.cision.com/human-kinetics/r/drew-sharp-details-dave-bing-s-toughest-test-yet,c9333586</link><guid isPermaLink="false">cision1183496</guid><description><![CDATA[An exclusive sneak preview from Drew Sharp's new biography of embattled Detroit icon Dave Bing
Champaign, IL—Instead of enjoying a luxurious retirement, former Detroit Pistons star Dave Bing chose to become the mayor of Detroit after many people had long ago written off the city as dead. That’s just the latest in a series of “never take the easy way out” decisions reflecting the will of a man who lost sight in one eye as a child yet went on to become one of the NBA’s top 50 players of all time. Now the basketball hall of famer, who also built a start-up company into one of the nation’s most]]></description><pubDate>Tue, 27 Nov 2012 08:00:00 GMT</pubDate></item><item><title>Why people should swap sneakers for dancing shoes</title><link>http://news.cision.com/human-kinetics/r/why-people-should-swap-sneakers-for-dancing-shoes,c9340725</link><guid isPermaLink="false">cision1183212</guid><description><![CDATA[Author says dance offers an effective workout for the body and mind
Ricki Lake, Kelly Osbourne, and Kirstie Alley can attest to the health benefits of dance: Each star dropped over 20 pounds while performing on Dancing with the Stars. According to Judy Wright, dance expert and author of the forthcoming Social Dance: Steps to Success (http://www.humankinetics.com/products/all-products/Social-Dance-3rd-Edition?associate=7203) (Human Kinetics, 2012), it’s no surprise so many people attribute their shrinking waistlines to dance. “Dance provides a serious workout and increases muscle tone,]]></description><pubDate>Mon, 26 Nov 2012 20:37:15 GMT</pubDate></item><item><title>Top 10 ways to develop an arm workout program</title><link>http://news.cision.com/human-kinetics/r/top-10-ways-to-develop-an-arm-workout-program,c9328333</link><guid isPermaLink="false">cision1166216</guid><description><![CDATA[In new book, best-selling author outlines steps to help weightlifters build their arms
Champaign, IL—Developing an arm workout program should always begin with a weightlifter defining his or her goals. Although most people will likely have several goals, best-selling author Frédéric Delavier says they will have difficulty setting up an optimal program if they don’t define those goals well before getting started. “Write down your goals on paper so that you can read them before every workout,” he recommends. “This will help motivate you.”

In his new book, Delavier’s Anatomy for Bigger,]]></description><pubDate>Thu, 08 Nov 2012 08:00:00 GMT</pubDate></item><item><title>How to gain 15 pounds of muscle in six months—naturally</title><link>http://news.cision.com/human-kinetics/r/how-to-gain-15-pounds-of-muscle-in-six-months-naturally,c9324227</link><guid isPermaLink="false">cision1149628</guid><description><![CDATA[In his newest book, strength expert Brad Schoenfeld encourages scientific approach to building muscle
Champaign, IL—Building muscle is never as simple as emulating the training methods of popular bodybuilders. The superhuman physiques of professional bodybuilders are often not achieved through innovative training, says leading strength and fitness expert Brad Schoenfeld, but through a combination of superior genetics and a great deal of chemical enhancement. They typically have little or no knowledge of the nuances of exercise science, and most people who follow their routines will only end]]></description><pubDate>Thu, 25 Oct 2012 07:05:00 GMT</pubDate></item><item><title>Best-selling author releases new volume of beloved running book</title><link>http://news.cision.com/human-kinetics/r/best-selling-author-releases-new-volume-of-beloved-running-book,c9315846</link><guid isPermaLink="false">cision1135784</guid><description><![CDATA[Takes a humorous look at the peculiarities and obsessions of runners
Runners are nuts. And, according to popular humor writer Bob Schwartz, they’re a different breed. “We wear black toenails as medals of distinction, use more Vaseline in a week than quintuplets with diaper rash and chapped lips, and try to convince ourselves that a horrifically painful muscle pull that prevents us from even walking is really nothing more than a temporary cramp,” says Schwartz. In the new volume of his best-selling book, I Run, Therefore I Am—Still Nuts! (http://www.humankinetics.com/products/all-products/I-]]></description><pubDate>Tue, 09 Oct 2012 19:17:44 GMT</pubDate></item><item><title>The four reasons women get cellulite</title><link>http://news.cision.com/human-kinetics/r/the-four-reasons-women-get-cellulite,c9309701</link><guid isPermaLink="false">cision1124053</guid><description><![CDATA[Best-selling author explains why cellulite is mostly a female phenomenon
Champaign, IL--Most women believe that cellulite affects only those who are overweight or out of shape. But, according to Frédéric Delavier, fitness expert and author of the forthcoming Delavier’s Sculpting Anatomy for Women: Core, Butt, and Legs  (http://www.humankinetics.com/products/all-products/Delaviers-Sculpting-Anatomy-for-Women?associate=6214)(Human Kinetics, 2012), cellulite affects two out of three women, including those who are very thin. “Cellulite is a typically feminine phenomenon where subcutaneous fat]]></description><pubDate>Tue, 25 Sep 2012 19:29:59 GMT</pubDate></item></channel></rss>