11/24/2011 10:24 AM EST
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Hay House
Beat the Blues Before They Beat You
How to Overcome Depression
By Robert L. Leahy PhD
Published 5th December 2011
£10.99 pb, also available as an eBook
Cognitive therapy techniques to help you rescue yourself from depression
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment...