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Losing Weight and Keeping It Off Require Different Strategies, Study Finds

A recent Penn State University study found that the habits that help people lose weight aren’t the same as those that help them maintain their new body.
Why do so many dieters reach their goal, only to watch the pounds return?  A recent Penn State University study found that the habits that help people lose weight aren’t the same as those that help them maintain their new body.
The study focused on initial...
 

Is Being Fat or Lean Healthier?

When assessing your level of health, say the Griesels, your weight is just one of many factors that need to be considered.  There are many lean people who are not healthy, so weight alone is not always the determining factor.


“Should All Obese People Lose Weight?” asked a CNN.com article back on August 16.  Its premise:  Not every obese person exhibits health problems, so maybe these particular...
 

Dangerous Truths About Weight-Loss Supplements

Most of the women using the diet supplement, Pai You Guo have experienced side effects such as insomnia, palpitations, fainting and addiction to the product. Yet, the supplement continues to be sold.


HealthDay News recently ran an article on women who continue to use a weight-loss supplement that was recalled in 2009 due to dangerous ingredients.

According to the article, “Pai You Guo...