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MMA Steps Out of the Cage and Into the Bedroom in New Novel, EXTREME LOVE

Breakout author, Abby Niles, inspired by her own weight loss journey, gives women a story of emotional rebirth laced with romance. Her novel EXTREME LOVE puts a new spin on the hot heroes of MMA and the spunky women who fall for them.
Fort Collins, CO-- Releasing April 30, 2013 from Entangled Select, EXTREME LOVE is poised to be the next breakout novel in women's fiction and resonates with a message of...
 

New Book “I’m Michael and I WAS Fat” Brings Hope to Those Battling Obesity

Author, Dr. Michael Pickert’s Own Fresh Perspective on Achieving and Maintaining Weightloss
New York, NY – March 15, 2013 - It’s an all-too-familiar scene when diet plans, exercise vows and weight-loss resolutions fall through. You’ve heard it before: “I will lose weight – this time, I mean it!” And yet, time and time again these plans fail before they even start; or you lose weight only to regain it! Losing...

Innovative New Women Only Bootcamp Helps Tackle Stress and Burnout

Feelings of stress, lack of motivation, poor sleep patterns, aches and pains, and generally feeling unwell can all be signs of burnout and, until now, women may have felt they had nowhere to turn to. This has now changed, however, with the introduction of the innovative Burnout Bootcamp programme from health and fitness experts Brealy Bootcamps.
Women are being given the opportunity to stop - or at least slow...
 

New Book Recommends Relora as Part of Stress Management and Weight Loss Plan

The Thyroid Solution Diet by Ridha Arem, MD
Salinas, California – February 4, 2013- The new book, The Thyroid Solution Diet, by best-selling author Ridha Arem, MD, singles out Relora® as his only recommended supplemental herb for weight loss. The book focuses on rebalancing the hormones blamed for weight gain and the inability to lose weight. With a diet plan based on a modified...
 

Big Talent Helps Big Contestants Get Fit Fast

Pompano Beach, FL – February 13th , 2013 – Fit and fabulous former host of Entertainment Tonight Julie Moran (http://www.people.com/people/archive/article/0,,20108058,00.html) is setting out to help 3 women makeover their lives on her new show Mission Makeover™, produced by O2 Production Studios and airing on Lifetime.

Mission...
 

Exercise Guru and Fitness Celebrity Tony Horton Joins Mission Makeover™

Pompano Beach, FL – February 12th , 2013 – Tony Horton joins celebrity host Julie Moran on the all new reality makeover series Mission Makeover™, produced by O2 Production Studios and set to begin airing on Lifetime this February.

Mission Makeover premiering Monday February 25th, 7:00am (ET/PT) and airing for 13 weeks on the Lifetime network follows the journey of 3 women on a mission of a lifetime.  Not your...

Unique Online and Personalised Weight Loss System Launches This Month

A wholly unique, completely personalised online weight loss system officially launches this month after two years of intensive beta testing, research and development. Fitium is designed to not only help clients lose weight with personalised diet plans and handy meal planning tools, it also tackles the root causes of weight gain, helping those serious about shedding the pounds to change their...
 

Why people should swap sneakers for dancing shoes

Author says dance offers an effective workout for the body and mind
Ricki Lake, Kelly Osbourne, and Kirstie Alley can attest to the health benefits of dance: Each star dropped over 20 pounds while performing on Dancing with the Stars. According to Judy Wright, dance expert and author of the forthcoming Social Dance: Steps to...
 

The four reasons women get cellulite

Best-selling author explains why cellulite is mostly a female phenomenon
Champaign, IL--Most women believe that cellulite affects only those who are overweight or out of shape. But, according to Frédéric Delavier, fitness expert and author of the forthcoming "Delavier’s Sculpting Anatomy for Women: Core, Butt, and Legs"...

Commercial weight loss programme evaluated

Anyone who wants to lose weight has a wide variety of diets to choose from, but knowledge of what works is often poor. Researchers at Karolinska Institutet and Uppsala University have now evaluated a Swedish commercial weight loss programme called Itrim, and found it to be effective. After one year, participants had lost 11 kg on average.
“Most of the participants lost a lot of weight in the first three months...