Research reveals that walking football can kick start fitness for the over fifties


New research shows that a couple of hours each week can improve fitness, reduce body fat and increase the subjects’ enthusiasm for physical activity.

Low resolution

Medium resolution

Original resolution

About Us

Home to around 11,000 students studying everything from HNDs to PhDs, Southampton Solent University is dedicated to enabling learners of all backgrounds to become enterprising citizens and responsible leaders, while also promoting economic and social prosperity. Winner of the Times Higher Education ‘Most Improved Student Experience’ Award 2015, Solent is a dynamic university with strong local links and a growing network of global connections – and a reputation for developing grounded, well-prepared graduates with the skills and experience employers want. Holder of the small business charter, home to one of the world’s leading maritime training academies and voted one of the UK’s most creative universities in the 2013 and 2014 Which? University student polls, Solent applies passion and innovative practice to all its courses. Spanning business and law, the creative industries, engineering and technology, maritime, media, sport and tourism, those courses deliver a practical blend of career-focused tuition and real-world experience – giving our students the tools they need to shape their own success.

Subscribe