James Haskell Launches Rugby Fit eBook for Aspiring Rugby Players

One of England’s most prominent rugby union players, James Haskell, Wasps & England, has released his first Rugby specific, fitness eBook to coincide with the Rugby World Cup. Available to download from his online fitness company, James Haskell Health and Fitness, “The Introduction to Becoming and Remaining Rugby Fit” is a must-have resource for anyone wanting to follow in the footsteps of the Wasps captain.

Covering the intense training techniques required to maximize a player’s performance levels, be they male or female. The introductory package includes advice on cardio and resistance training, endurance and nutrition, as well as core rugby skills, sport-specific conditioning and recovery.

Haskell said, “Not a day goes by that I don't get a tweet or message from a young rugby player wanting to know the tricks of the trade and/or how to get noticed in a trial.”

“So having responded so many times to different topics and rugby related questions I decided it was time to write an extensive eBook, which revealed a host of training tips and secrets, to either get the individual player started on the road to becoming a fitter, better rugby player or for those already playing the game to help take them to the next level and improve their current game - to really enhance their enjoyment of this wonderful sport.”

“I have poured all the knowledge I have taken from the last twelve years as a professional Rugby player into the book. The programme is not just aimed at  younger talent, it’s for everyone who loves the sport of rugby and for anyone who wants to learn to train like a pro rugby player.”

“I have cut out all the nonsense. Instead I tell my readers, exactly how it is, what to do and most importantly what we do as professional players. Critically I have found what works and importantly what also doesn't work, so it’s time to share the inside knowledge.”

Haskell has noted a shortage of similar rugby fitness publications, so decided to create one himself. Being as he is an advocate of all things health, fitness and nutrition, James is in a prime position to share his professional Rugby specific training tips.

“The Introduction to Becoming and Remaining Rugby Fit” will be available to download from www.jameshaskell.com from 28th September 2015. It’s the ultimate guide to training and fitness, which will help players make the transition towards a professional level.

To find out more about the James Haskell and the Rugby Fit EBook, go to: http://www.jameshaskell.com

Contact

Dakota Digital for James Haskell

Contact: Jade Cayton

Email: jade@dakotadigital.co.uk

Tel UK: 01623 428996

Tel US: 917-720-3025

About

James Haskell Health & Fitness is an online health and fitness publication created by Internationally renown rugby player and fitness icon, James Haskell. In conjunction with his own brand of bespoke Informed Sport accredited pre-training supplements, the company helps people achieve their fitness goals by delivering professional fitness and nutrition advice in a simple, clear and easy to understand format, which allows the individual to achieve the lifestyle balance, which is right for them.

JHHF does this through their website www.jameshaskell.com as well as through their YouTube TV channel, www.youtube.com/thejameshaskell , blogs, social media accounts and resources such as The Introduction to Becoming and Staying Rugby Fit.[#rugbyfit #jhhf #jameshaskell @jhrugby]

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