The Honeymoon is over for the women of “A Lifetime of Health and Wellness Makeover™” and their trainers. Let the real drama begin.

It’s time to start lifting weight to lose the weight, and get personal with the trainers as they come on board to push our girls, whether they want it …..or not!

(Pompano Beach, FL)  May 7th, 2012 The four women were chosen, they spent a week at Boot Camp at the Premier Fitness Camp at La Costa Resort and Spa in San Diego, CA, and then they returned home to ‘speed date’ to find their training partners for the rest of this incredible life-changing journey. In the beginning it was all sweetness and light, and then the real work began. Now the gloves are coming off!

After a “dating game” type interview process, the women were matched with their trainers who immediately put them to work with the help of advice from the professionals at Premier Fitness Camp. As with the beginning of any long-term relationship, it is all love, smiles and promises to work hard and do as they are told.  As the days go by, some of the promises are broken, personality differences are brought to light and the drama starts to sizzle in the South Florida heat.

Melissa’s Trainer – Troy Hines.  Soft-spoken mellow Melissa is paired up with an ex-division 1-football player who uses his 25 years in martial arts as the core of his training. Can he bring out the inner fighter in Melissa?

Christine’s Trainer – Steve Caropela. Our Bride-to-be is as determined as they come and Steve has a passion for yoga and a motto to “breathe easy” in life.  Will his Zen approach click with a women focused on her walk down the aisle?

Antonia’s Trainer – Luca Carruci.  Will this “No-Excuses” clean-living, tough, tattooed native New Yorker be able to face-off with the easily distracted from her program Antonia?

Rosa’s Trainer -  Adriana Martin.  Can this firecracker of energy with a personality larger then her little physique implies, be able to hold her ground against the super strength and force of Rosa’s even bigger personality?

The workouts have begun, the programs have been started, and now it’s time to see who sticks with it, who thrives on it, and who fights it every step of the way.  Most importantly, do our trainers have what it takes to see it through?  Tune in every Monday at 7am (ET/PT) on Lifetime TV to find out.  It only gets spicier from here.

“A Lifetime of Health and Wellness Makeover Series™” is an unscripted 24-week series nothing like your typical reality show. This series explores the challenges that women in America face everyday in regard to balancing their own health and well being with that of their busy lifestyles filled with work and family.  A show that every woman can relate to and anyone can get involved in and follow along with by joining us on-line at: Http:// Viewers can tune in and log on to follow the women in depth through  their video diaries.  Follow along with the trainers as the divulge what it is REALLY like to work with their clients, watch the workouts, learn new exercises and find tips on how to start your own journey of “A Lifetime of Health and Wellness”.

Take that first step; join the women and their trainers now! Knowledge is power. has the knowledge for you.  What’s stopping you from using the power to change your life?  Fans can also enter “A Lifetime of Health and Wellness Makeover™” sweepstakes for chances to win a “gift of health” gift bag, chock full of goodies from our partners, or enter a contest for a chance to win a week at Premier Fitness Camp at La Costa Spa and Resort in San Diego California.

About “A Lifetime of Health and Wellness Makeover” Series-

This special series details the six month journey of four women who want to transform their lives in the areas of health, nutrition, fitness, beauty, lifestyle and empowerment. Partners of the series include Premier Fitness Camp at La Costa Resort, MARATHON®., The American Council on Exercise®, MODA by Sofia, Proskins, LTD, Onnit™ Labs, LLC, StepGym, Chi Living®, Bejo Seeds, Inc., Armpocket™, SDC Nutrition, Inc., Shock Absorber, US Inc. and The Healthy Weight Commitment Foundation. The series will air Monday mornings at 7am (et/pt) for six months.

For more information or to view a show visit



About “The Balancing Act” on Lifetime Television

The Balancing Act, America’s premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT).  These days the modern woman is trying to balance it all and the mission at The Balancing Act is to bring them solutions to them to help them balance life, career, family and most importantly themselves.  The Balancing Act is a show that’s about women, for women and trusted by women. 

For information or to view a show, visit


About Us

Entering its second season, Mission Makeover™ is a special series brought to you by the producers of The Balancing Act® that chronicles the six month journey of three women as they set out to transform their lives. With a panel of nutrition, fitness, style and life coaching experts, the women are given the tools and guidance they need to make significant life changes. Some of America’s best fitness, health and nutrition brands partner with the show to further enhance the experience. Fans can follow along and even start their own fitness makeover journey by logging into the website for in-depth video diaries of the ladies, fitness and nutrition tips and recipes and to learn about innovative products to help achieve a healthy lifestyle. Mission Makeover™ is on a Mission to Health, come and join in!


Quick facts

Pumping Weight to Lose the Weight on "A Lifetime of Health and Wellness Makeover"
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Let the drama begin as the trainers and the women don't always see eye-to-eye
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