Father of plant based Omega Oils Udo Erasmus puts his name behind new marine source of Omega 3 - Udo’s Choice O-Krill 3

Udo Erasmus, best-selling author of “Fats that Heal, Fats that Kill” and world authority on Omega Oils has put his name behind a new source of Omega 3 DHA and EPA in the form of Udo’s Choice O-Krill 3.

Udo’s Choice O-Krill 3 contains pure Antarctic krill oil in small, easy to swallow one-a-day capsules and has been certified by the Marine Stewardship Council as being sustainably sourced. The Omega 3 EPA and DHA is found in a form that more effectively absorbs into the bloodstream than regular fish oils and unlike fish oil, Udo’s Choice O-Krill 3 requires minimal processing so preserving the integrity of the delicate Omega 3 fatty acids.

A further bonus is that Udo’s Choice O-Krill 3 produces no fishy repeat. Udo decided to offer this product as an alternative to fish oil supplements as the concerns he had over fish oils – toxins, unsustainable fishing, harsh processing and fishy burps – are all removed by using Udo’s Choice O-Krill 3.

Supplement oils versus Foundational oils
When he developed Udo’s Choice Ultimate Oil Blend, Udo ensured that we all had a convenient way of obtaining the ideal 2:1 ratio of Omega 3 to 6 in our diets. Udo’s Choice Ultimate Oil Blend provides a replacement for the damaged fats we consume through processed foods and cooking oils, leading to a healthier ‘food oil foundation’.

The Food Oil Foundation
Whether we know it or not, typically we consume between 75 and 125 grams of food oil every day through the foods we eat – this is what Udo terms the ‘food oil foundation’. If this consists largely of damaged fats then this can have a detrimental effect on our long term health. Most damaged fats come from processed foods and cooking oils and from frying at high temperatures. Replacing as much of this with undamaged fats can help ensure we have a food oil foundation that underpins our health.

Adding an Omega 3 ‘supplement’ like fish oil capsules would add only about 1 – 3 grams of oil per day so it is clear that our priority should be to look to build a healthy food oil foundation through our diet rather than just reply on a supplement oil. Udo’s Choice Ultimate Oil Blend provides a convenient opportunity to ensure a larger proportion of our foundation oils are healthy.

Sometimes however, a supplement may also be required
There are those who may lack the opportunity or the discipline to build a proper food oil foundation or wish to further supplement an already healthy foundation with added Omega 3 EPA and DHA and it is for this reason that Udo introduces his new Krill Oil - Udo’s Choice O-Krill3 – providing a superior alternative to fish oil supplements.

For further information contact:

David Gunning

Marketing Manager

Udo's Choice UK

0113 388 5249


What is Krill?
Krill are shrimp like crustaceans found in all the oceans, but mostly in the Arctic and Antarctic. Krill primarily feed on algae and are low in the food chain. They make up the largest biomass on the planet estimated to be up to 725 million metric tons.

Udo’s Choice O-Krill 3
Ingredients: Krill Oil (Euphausia superba), softgel capsule (bovine gelatin, glycerine,water)
No sugar, artificial sweeteners, colours, flavours or preservatives. Dairy, yeast, starch and gluten free.
Directions: Take 1-2 softgels daily as a high source of EPA/DHA Omega 3 fatty acids.

Udo’s Choice range
O-Krill 3 is a part of the Udo’s Choice line of products developed by Udo Erasmus. This line includes Udo’s Choice Ultimate Oil Blend (plant –based Foundation Fatty Acids), as well as macrobiotics, enzymes and greens.
Udo’s Choice O-Krill 3 is available from Independent Health Food stores and online.
For more information visit www.udoschoice.co.uk


About Us

Udo's Choice is dedicated to providing products that support individuals and families to be healthy. Dr Udo Erasmus who introduced the world to cold pressed nutritional oils made with health in mind rather than shelf life such as Udo's Choice Ultimate Oil Blend has developed a range of products that include: ~ Probiotics for different age groups in the family~ Digestive enzymes to help nutrient absorption~ Beyond Greens to provide green foods, fibre, essential fats and protein Udo's Choice Ultimate Oil Blend is a blend of organic seed oils that provide the essential Fatty Acids Omega 3 and 6 that the body needs. they are termed essential as our body's cannot make them, they have to be included in our diets. However, due to convenience foods, processed foods and frying we do not get the quantity of undamaged Omega 3 and 6 we need to maintain health. Every cell in our body needs these Essential Fats and without them our cells cannot work at their best and we can be more prone to illness and fatigue.