Enjoy the great outdoors this Autumn with smart tips from Actimel

Autumn is a great time to get out and about as a family to make the most of nature’s playground, before the dark nights and colder weather draw in. And where better for inspiration than Actimel’s Family Wellbeing Index? Complete a short online survey and you’ll get a personalised set of expertly-sourced tips that are easy to do and most importantly, fun for everyone to get involved in. The idea is that little steps can add up to a big difference, helping to strengthen family wellbeing, something defined by Actimel as ‘that fantastically positive feeling you get when your family’s in tune and everything’s clicking.’

So you could make use of nature’s palette: http://www.familywellbeingindex.co.uk/tips/family-playing/art-in-autumn  or http://www.familywellbeingindex.co.uk/tips/family-playing/leaf-prints

... help the little ones learn something new: http://www.familywellbeingindex.co.uk/tips/family-learning/mini-beast-hunt

... or try your own family’s version of ‘follow my leader’: http://www.familywellbeingindex.co.uk/tips/family-playing/orienteering

These ideas are just to whet the appetite, so why not take the survey and discover which family type your family most leans towards? From ‘Fabulous Foodies’, to ‘Happy Helpers’ and ‘Out & Abouters’, there are fun ideas for everyone.

And since it’s the season of ‘mellow fruitfulness’, be sure to try out special edition Blackcurrant Actimel – visit https://www.facebook.com/ActimelUK

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