Create Kid-Tested After-School Snacks with Athens Mini Fillo Shells

CLEVELAND – October 10, 2014 – Get out of the unhealthy, empty-calorie, after-school snack rut with kid-pleasing treats that start with Athens Fillo Dough. Pre-baked fillo dough sheets and ready-to-fill mini fillo shells are available in the dessert section of your grocer’s freezer aisle. The deliciously crisp and flaky golden crust is sure to keep your kids wanting more. Fillo snacks are free of saturated fat, cholesterol and trans fat, making them healthier than your typical junk food. Plus, kid-tested fillo snacks are budget-conscious, and easy to make.

Do your young scholars need extra energy to do homework? For a hearty snack that’s easy to make, try Phyllo Pizza Bites with easy-to-use mini fillo shells. If they’re hankering for something sweet, satisfy that craving and serve up an extra helping of dairy and vitamins with Light Fruited Pudding Cups. Made with instant, low-fat vanilla pudding, these are a snap to put together and only need an hour to chill before serving. At 39 calories per piece, seconds are allowed!

Need a sweet and healthy treat after soccer practice? Apple or cherry Phyllo Turnovers made with Athens Fillo Dough sheets can be made in advance and are tasty when fresh out of the oven or room temperature. To save time, you can make several batches, wrap and freeze them, then pull out just what you need and bake them. They’re also less expensive, healthier and better tasting than fast food, single-serving pies or turnovers.

If you’re in a rush and need to skip the recipe altogether, go with a simple snack by combining Athens Mini Fillo Shells with one of your favorite fillings. Chicken salad, chunky applesauce, tuna and hummus make delicious, quick and nutritious snacks with Athens Mini Fillo Shells.

You’ll earn an A+ in snacks with Athens Fillo Dough and Mini Fillo Shells – and don’t be surprised when the after-school crowd ends up at your house for more. You’ll find plenty of delicious and healthy after-school snack ideas at AthensFoods.com.

About Athens Foods® Athens® is the world's largest producer of fillo dough and fillo products, including convenient, fully-baked Mini Fillo Shells. With more than 55 years of experience perfecting fillo, Athens® is committed to continually creating new recipes, gourmet appetizers, handmade desserts and a full array of fillo delicacies. For more information about Athens Foods® and its products, visit www.athensfoods.com, www.phyllo.com, and www.facebook.com/AthensFoods or call 1-216-430-FILO (3456).

###

Tags: