Control Your Blood Glucose Levels This Holiday Season

Santa Rosa, Calif. (Dec. 8, 2010) -- The holiday season comes with a number of temptations – including sugary sweets, foods that are high in fat and calories, and alcoholic drinks – making it difficult to maintain healthy eating habits. This time of year can make it especially challenging for people suffering from pre-diabetes symptoms (Metabolic Syndrome ) and diabetes, to keep their blood sugar levels stable. Diabetes expert, Dr. Isaac Eliaz  recommends prevention through a healthy, low-glycemic index diet combined with