Meditation Fights Cancer and Promotes Longevity

Sonoma County, Calif. (March 20, 2012) -- Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That’s why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health. Physical Vitality Most of us don’t think of meditation as being important in maintaining physical vitality. We know that healthy diet, proper supplementation, regular exercise, and a positive social support system are important for our health on