Hate Liver? There’s a Better Way to Get More Folic Acid into Your Diet
Kick off Folic Acid Awareness Week with more delicious ways to get this powerhouse vitamin each day(Hope, MN) – Jan. 9, 2012 – Reaping the benefits of a diet high in folic acid – the B vitamin essential for the production of new cells, preventing birth defects, and reducing the risk of stroke – is as easy as adding sunflower seeds and products to your daily diet. These superfood seeds are one of nature’s top sources of folic acid and vitamin E, a powerful antioxidant that scavenges cancer causing free radicals, supports brain and heart health, and promotes healthy skin, hair and nails. This
