:DENTALPLANS TALKS EYE HEALTH

Healthy Eating, Check ups, Vision Care Could Ward Off Age-related Vision ProblemsMore than 30 million Americans suffer from some degree of age-related vision loss. But, did you know eating healthy could help ward off age-related vision problems, such as macular degeneration? According to the National Eye Institute, it’s not just carrots that are good for your eyes. Eating a diet rich in fruits and vegetables, like dark leafy greens such as spinach, kale, or collard greens, is important for keeping your eyes healthy too. Research also shows eating fish high in omega-3 fatty acids, such as