National Biopolar Awareness Day 27 June
How to get your life back after a Bipolar diagnosis
Bipolar disorder is a condition in which people go back and forth between periods of a very good or irritable mood and depression. The "mood swings" between mania and depression can be very quick.
Bipolar disorder affects both men and women. It often starts between the ages of 15 - 25. The exact cause is unknown, but it occurs more often in relatives of people with bipolar disorder. The condition is relatively common with one person in a 100 being diagnosed with this condition, recent research suggests as many as 5% of us are in the bipolar spectrum.
On average it takes 10.5 years for a diagnosis of bipolar disorder to be made and during this time the patient will be misdiagnosed an average of 3.5 times.
The high and low phases of bipolar disorder are often so extreme that they interfere with everyday life.
27 June is the first UK National Bipolar Awareness Day and Living with Bipolar Disorder offers the reader positive, real-life solutions and support from someone who is actively engaged with her own bipolar condition and whose mother also has mental health problems. Using a practical, candid tone, this guide offers firsthand advice on how to lead a fulfilling life despite having this challenging mental-health condition. The book addresses the many questions that arise following diagnosis whether of oneself, or of a family member or friend. Among the topics considered are the basics of functioning, living and dealing with people on a day-to-day basis, how to negotiate treatment, handle family and friends, maintain a positive image, and earn a living.
Bipolar disorder used to be called ‘manic depression’. As the older name suggests, someone with bipolar disorder will have severe mood swings. These usually last several weeks or months and are far beyond what most of us experience. They include:
Low – feelings of intense depression and despair
High – feelings of extreme happiness and elation
Mixed – a depressed mood combined with the restlessness of a high or ‘manic’ period
Many famous people and media stars suffer from Bipolar disorder, in April of this year Sinead O’Connor scraped her world tour citing Bipolar disorder as the reason and going on to explain:
"As you all know I had a very serious breakdown between December and March and I had been advised by my doctor not to go on tour but didn't want to 'fail' or let anyone down as the tour was already booked to coincide with album release. So very stupidly I ignored his advice to my great detriment, attempting to be stronger than I actually am. I apologise sincerely for any difficulties this may cause."
Lynn Hodges, the author of Living with Bipolar Disorder, coach and director of Creative Coaching Consultancy, has much experience with mental illness. In addition to a family history of mental health problems, Lynn has been diagnosed with Bipolar one — the most severe form of manic depression. Learning to live with her illness, Lynn designed a workshop on “Living with Bipolar Disorder” for Kent County Council and Lambeth Council, which has been well received by both mental health professionals and patients.
For more information visit her website http://www.livingwithbipolardisorder.co.uk/#
Living with Bipolar Disorder is published by Findhorn Press
ISBN 978 1 84409 586 5 £8.99 – paperback
Carol Shaw Publicity & Marketing Manager Findhorn Press tel: 01309 641576 e-mail: carol @findhornpress.com
Findhorn Press is an independent publishing house in northeast Scotland which offers books, sets of cards, cds and dvds that cover a wide range of 'mind-body-spirit' topics such as nature, spirituality, alternative health (for both people and for animals), self-help, etc. We publish under 3 different imprints: Findhorn Press, Camino Guides (which focuses on guidebooks for pilgrims to Santiago de Compostella) and Earthdancer (holistic, mostly crystal, healing, and the nature/angelic kingdoms).
Growth, change, enthusiasm, support, flexible, relevant, engagement, spiritual and solving today’s challenges – this is Findhorn Press – yesterday and tomorrow!
