IT Consulting company House of Test aims to boost employees' physical and mental health through partnership with Gympak
Sedentary lifestyles, stress, and the daily grind are well-known problems that negatively impact health. Many people struggle to find time for exercise and often deprioritize it. IT consulting company House of Test aims to change this through a new collaboration with health-tech company Gympak.
The Lund-based company, which also has offices in Gothenburg, Linköping, and Switzerland, has over 60 employees who provide their clients with specialist expertise in Test & QA. Working at a computer and a generally sedentary lifestyle are significant parts of their daily routine, often leading to health problems. This is something that Sebastian Thuné, CEO in the South, wants to address through the partnership with Gympak.
Our colleagues are our greatest asset, and we want to do everything we can to contribute to their well-being," says Sebastian Thuné. All employees have received a clothing package from Gympak, and the offices will be equipped with basic training equipment. Additionally, all employees will have access to Gympak's app, which includes both physical and mental training, regardless of where they are in the world.
Focus on mental and physical health
"The clothing packages, or 'gym bags' as we call them, are incredibly convenient and easy to take on both business trips and vacations. They contain everything you need for an effective workout, whether it's heavy, light, long, or short," says Johan Magnusson, CEO for the company's Gothenburg region. "We want to encourage everyone to be able to move, whether it's early in the morning, over lunch, after work, or on vacation."
House of Test has been in the consulting business for over 20 years and has always reinvested in its staff. "I am convinced that we not only talk about how important our employees are, but we also live it. We always do our best to promote both well-being and health," says Sebastian.
Starting in May, all employees will be able to use Gympak's app, which contains over 200 workout videos. A section for mental health will also be launched soon, aimed at helping colleagues after a workday, preparing them for upcoming challenges, or just providing positive and engaging vibes for a few minutes in the morning.
"Gympak's comprehensive offering is a perfect fit for us. We highly encourage daily exercise, and we want to inspire colleagues to take care of themselves, both physically and mentally," concludes Johan Magnusson.
For more information:
Jone Sølvik, CEO Gympak, jone.solvik@gympak.com, +46 706 112 100
Sebastian Thuné, CEO House Of Test Consulting
Johan Magnusson, CEO House of Test West
Johanna Ny, Marketing Manager House Of Test, johanna.ny@houseoftest.se
About Gympak:
Gympak is an innovative company from Sweden operating in the health, fitness, and apparel industry. The goal is to transform and enhance hotel and fitness experiences worldwide.
