New book with up-to-date findings from the originator of the Blood Type Diet

Maximise Your Health with the Blood Type Diet: A Revolutionary Plan to Achieve Optimum Wellness by Dr James D. Adamo is published on 6th February by Hay House, paperback £12.99

The Blood Type Diet for the 21st Century

Dr D’Adamo revolutionised natural medicine more than 50 years ago with his discovery of the correlation between people’s blood type and their dietary and exercise requirements. Now the originator of the world-famous blood-type diet, that Cheryl Cole has credited her svelte figure to, brings us his most up-to-date version of this enduring diet phenomenon.

As people around the world are increasingly awakening to the value of natural remedies Dr D’Adamo’s work is now more relevant than ever. With explanations about which foods and exercises are right for each blood type, what assets and liabilities we’re born with, and how our minds can work to better process information. D’Adamo’s method of eating right for your blood type also recommends eating fresh, natural foods so can help you de-junk your diet and cut out processed foods, takeaways, booze, chocolate and too many cups of coffee.

Including recipes, exercise regimens and a number of natural therapies you will discover how to prime yourself for optimum health.

Celebrity fans of the blood type diet include Cheryl Cole, Liz Hurley, Courtney Cox-Arquette and Sir Cliff Richard.

Author Biography

Dr James L. D’Adamo is the originator of the blood-type diet and director of the D’Adamo Institute for the Advancement of Natural Therapies. Dr D’Adamo began his practice in New York and has also worked in London, Montreal, Antwerp and Mexico treating over 50,000 patients. www.dadamoinstitute.com

Note to editors: Recipe plans are available for extract.

Published by Hay House       6th February 2012       paperback £12.99

For publicity enquiries, author contact or extract permission please contact Angharad Vernon-Hunt on 0208 962 1244 or email angharadhunt@hayhouse.co.uk

For publicity enquiries please email angharadhunt@hayhouse.co.uk or call 0208 962 1244

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