SLENDERIZING STYLE FOR WORKOUTS BY KAMIT SPORT

Dallas, Texas- Oct. 2, 2012- Many people are putting off their fitness plan until the New Year…again.  But why wait? “I believe that now is as good a time as any for you to commit to a healthy lifestyle,” said Dorris Bogus, founder of KaMIT Sport and an ACE-certified group fitness trainer. “If you go into the holidays with the right frame of mind, you can enjoy ‘tasting’ the holiday treats because you already have committed to exercising at least three times a week and eating healthy 95 percent of the time.” In 2011, Bogus’ work was recognized statewide when she finished as a finalist