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Health Trends 2023: The Advancing Connection Between Wellness and Technology

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Digital health company Kilo Health has recently published a curated report listing the health and wellness trends that will be most prominent in 2023. The report defines 26 unique tendencies in five main areas: mental health, fitness, nutrition, medical technology, and digital health.

The key issues in health today are access to treatment, precise diagnosis, sedentary lifestyles, new addictions, and lack of personalization.

The analysis shows that in each of the areas, old issues can be solved with new technologies, including:

  1. Mood-boosting apps for better mental health
  2. Blood tests for diagnosing depression
  3. Electrical muscle stimulation (EMS) for enhanced results during workouts
  4. Exploring medicinal benefits of food, including medicinal properties of mushrooms 
  5. Using home-testing kits for various health issues
  6. Trying out speechtech for language development in children.

“2023 will bring exciting new ways to become healthier – from using board games for mental health to physical activity aided by muscle stimulation. 2023 is a time to relax after the intense previous years, take a step back, realign our goals, and make sure to use our resources for good,” explains Romy Carlson, CCO at Kilo Health for Business. 

For the full report, visit https://kilo.health/2023-trends/.


About Kilo Health

Kilo Health is a digital health and wellness company with more than 4 million customers worldwide. Since 2021, it has been listed as the second fastest-growing company in Europe on the Financial Times FT 1,000 and the second fastest-growing company in Central Europe on the Deloitte Technology Fast 50 list.

Currently, the company has 700+ experts and offices across 7 European cities. Kilo Health's portfolio contains over 30 innovative digital health products in chronic disease management, mental health improvement, and healthy habit change. 

More information:

Kira Skrypnyk

Public Relations Manager

Kilo Health

Mob. tel. +370 668 46602

kira.skrypnyk@kilo.health