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NOURISH & EXERCISE LAUNCH FITNESS BRUNCHES IN LONDON

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Nourish & Exercise will be hosting unique fitness experiences at top venues throughout London and the South East of England, providing the public with the chance to exercise with top fitness instructors and relax with brunch afterwards. 

With health and fitness becoming more and more social, Nourish & Exercise wanted to expand on this concept and encourage people to workout with a highly knowledgeable instructor and then socialise over a healthy brunch in an exclusive venue.

Laura Kettle, Founder of Nourish & Exercise says: “Many people are discovering new forms of fitness but don’t necessarily have the income to exercise at lots of different studios. Our brunches will allow those individuals to try out high-intensity training, yoga, barre and Pilates in a fantastic local venue with friends and then catch up over brunch. Brunch is the new Saturday night out!”

Men and women of all fitness levels and ages are welcome at the events and there will be a variety of fitness experiences to choose from.

Nourish & Exercise first event will be at the rooftop members’ only venue of Broadway House in Fulham and will be hosted by celebrity trainer Bradley Simmonds and professional footballer Joey Jones from You’re Fit Fitness. The Full Body Brunch will be a 45-minute high-intensity, fat-burning workout followed by a healthy, hearty brunch.

“The first event is taking place in September in Fulham and we’re working with You’re Fit Fitness which is fantastic because their workouts are fun, social and certainly hone and tone your body,” says Laura.

Prices including brunch start from £35. For more information or to purchase tickets, visit www.nourishandexercise.com

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Notes for Editors:

Background information

  • Nourish and Exercise was set up in June 2015 by Health & Fitness PR Consultant Laura Kettle, who has worked in the health and fitness industry for over 12 years.
  • Our mission is to provide bespoke fitness brunches that will relax, rejuvenate and revitalise you so you are ready to take on the world.
  • Nourish and Exercise ticket prices start from £35 and include 45 minutes of exercise followed by a healthy and nutritious brunch at an exclusive London venue.
  • Website: www.nourishandexercise.com
  • Follow Nourish and Exercise on social media:

For further information and/or to enquire about a free press place please contact: Laura Kettle on 07980757482 or email laura@nourishandexercise.com  

Tags:

health England wellbeing exercise physical activity Pilates Fulham exclusive London Follow Nourish Broadway House Bradley Simmonds Joey Jones

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