How to Make 2011 the Year Resolutions Stick

BOSTON, Mass., Dec. 29, 2010 -- So many adults make New Year’s resolutions that revolve around diet, exercise and quitting unhealthy habits.  All of these take an enormous amount of self-control.  It also takes self-control for both children and adults to refrain from bullying, meanness and fighting.  This year, why not make it a family exercise to learn more about self-control and use it daily?  The word self-control gets thrown around a lot but is hard to explain what it means.Jon Oliver, author of “Lesson One: The ABCs of Life” and founder of the non-profit Lesson One says, “we need to