Can a vegetarian diet make weight loss harder to achieve?
Nutritionist Margaret Floyd explains the obstacles that many vegetarians face when it comes to shedding pounds.Margaret Floyd has something to say that may surprise you if you assume that vegetarians have a leg up on meat eaters when it comes to health, nutrition, and weight loss. The nutritionist and author of Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You says that she has never seen a client thrive for a long period of time on a vegetarian diet. Floyd describes many of her clients as “recovering vegetarians” who chose that lifestyle for ethical,