Dance, relax, repeat. It's the Dancercise break at Ragdale Hall Spa!

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As series 13 of Strictly Come Dancing gets in full swing on TV, have you ever thought about trying some of those dance routines for yourself?

Then look no further than the Dancercise three-day break at award-winning spa, Ragdale Hall in Leicestershire. We can't promise you a world-class dance partner but we can promise you three days of fun with talented and inspiring instructors as part of a small, select group. You'll also enjoy a 40-minute spa treatment (perfect for unwinding after all that shimmying around the dance-floor), and all the extras you'd expect from a stay at Ragdale, theUK's leading spa.

We'll be mixing up contemporary and classic dance moves and giving them the Ragdale twist. Expect sessions including Cabaret inspired burlesque, MJ Streetdance bringing the King of Pop's moves back to life, and the group moves of our Zorba the Greek session. Slow things down with Lyrical Jazz before the grand finale on your final day; no-boundries Freestyle, mixing up ballet, disco, salsa and tango. Phew!

You really don't have to be a dancer to join us on this event, it's all about simply having a go at something new and putting the fun back into fitness. You'll be working out without realising it, putting a little sweat on your brow but a big smile on your face (and with no Bruno Tonioli or Craig Revel Horwood judging you, you can keep smiling!) You're most welcome to bring your own props to add some glitz and glamour to the sessions - in fact we encourage you to!

Between all the sessions there's time to unwind and experience Ragdale's award-winning facilities, including the Thermal Spa, pools and relaxation areas. You'll also enjoy a 40-minute inclusive treatment, choosing from Cuddle Mud Wrap, Classic Pedicure or Calming Back and Scalp Massage.

But if you're up for more activity, you have full access to the gym and any of the fitness classes running throughout each day - and they even include more dance-themed sessions such as Ballet Toning, Bollywood and Magical Musicals.

Previous guests have said: "We loved all aspects of the package; dance classes, treatments, excellent food and wonderful staff. A very uplifting experience" and "Had a wonderful break with fun exercise in the company of my daughter - what's not to like?!"

You can even squeeze in a visit before the current Strictly series ends, with places still available on our Thursday 26th - Saturday 28th November break. Prices start from £317 which includes all Dancercise sessions, full use of all facilities, accommodation and all meals during your stay (three-course lunch and dinner, and breakfast delivered to your room.)

Further Dancercise breaks are running in April and November 2016 - see www.ragdalehall.co.uk for details. For more information or to book, call us on 01664 433000.

For further details please contact:

Joni Appleton

PR and Marketing Executive

01664 433059

joniappleton@ragdalehall.co.uk

Ragdale Hall Health Hydro & Thermal Spa ~ Ragdale Village ~ Nr. Melton Mowbray ~ Leicestershire ~ LE14 3PB

Telephone: 01664 434831          Website: www.ragdalehall.co.uk

TripAdvisor - Awarded Certificate of Excellence 2011, 2012, 2013, 2014 & 2015
Candis Magazine - Best Dedicated Spa 2015 and Best Spa 2013 & 2014
Natural Health - Highly Commended in the International Beauty Awards 2015
Good Spa Guide - Best Spa for Customer Service 2014
The Spa Traveller Readers’ Awards - Best UK Retreat for Solo Spa Travellers 2012 & 2014, Ultimate Wellness Spa, Best Wellness Spa UK & Best UK Spa to Recharge - 2013 and Best UK Spa 2011   

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You really don't have to be a dancer to join us on this event, it's all about simply having a go at something new and putting the fun back into fitness.
Ragdale Hall