Put the spring back in your step with these 10 ways to beat Spring Allergies
Spring is officially here! Warmer climates mean more time to enjoy and appreciate the outdoors. At the same time however seasonal allergies emerge in earnest to give us another ailment to fight.From sneezes to sore throats, pollen problems to eye complaints, there is a long list that we have to potentially contend with. Hay fever affects around one in four people in the UK.[i]