Fall Wellness Classes at Wave Hill
The gardens offer a stunning environment for wellness programs; this fall, Wave Hill kicks off the season with a free session of Community Tai Chi on September 12. Let the lush and vibrant autumn landscape inspire you during this meditative exercise, designed to help you relax, and feel healthy and strong. Throughout the season, cultivate resilience and serenity at weekend sessions of Tai Chi, Hatha Yoga and Meditation, each lead by certified instructors. As the days turn cooler, continue to nurture your body and mind as Wellness programs move indoors beginning in November. Then as the