Laura Kettle Communications

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“The Urban Movement fitness event was a great success, everyone that took part experienced some of the different exercise classes our partners offer through our site. At the same time had a challenging but rewarding workout with friends on a Saturday morning! We want to continue to inspire and motivate more people to keep moving by taking part in our one-of-a-kind social fitness events.”

Ale Alvarez, Head of Brand at PayAsUGym

“It was fantastic to be involved in the first Urban Movement event this weekend. The atmosphere was electric, we built the movement up from low-tempo yoga to high intensity training the guests gradually built up their heart rate resulting in a fun and exciting way to burn calories on a Saturday morning! I can’t wait until the next one!”

Bradley Simmonds, Fitness Expert

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RESET YOUR LIFE FOR FREE WITH ONE ELEMENT

Tue, Dec 16, 2014 10:30 CET

London’s outdoor fitness training company, One Element , is launching its free 12-day food and exercise program on Monday 5th January 2015. RESET is guaranteed to provide you with more energy and concentration, help you lose weight and sleep better.RESET , the 12-day food and exercise program has been devised by specialists in psychology and nutrition as well as top athletes. It is based on three main aspects: cognitive techniques, healthy fresh nutrition and fitness training that are achievable. The unique aspect of this

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RESET YOUR LIFE FOR FREE WITH ONE ELEMENT