LECOM Medical Fitness & Wellness Center Celebrates National Senior Health & Fitness Day
Local activities part of national movement to promote a healthy lifestyleErie, PA – The LECOM Medical Fitness & Wellness Center will join an estimated 1,000 local events to celebrate the 18th Annual National Senior Health & Fitness Day (NSHFD) on Wednesday, May 25, 2011. As an official host site, the center will provide a “Stroke Prevention” educational discussion, an opportunity to experience a senior group fitness class, “Chair Yoga,” and enjoy a guided stretch and walk. Participants will receive a complimentary