Outdoor Wellness at Wave Hill September, October, 2012

Plein Air Yoga, Tai Chi and a Special Demonstration -- Cooking with FigsJoin us this fall for a restorative session of Yoga or Tai Chi while surrounded by the changing colors of the season.  Gain inspiration from the crisp fall air swirling through the leaves during Saturday morning Tai Chi Chuan, a series of gentle movements based on images found in nature.  On Sunday, mornings, relax body and mind through the physical poses, breath control and meditation of Hatha Yoga.  In October, enjoy a free cooking demonstration, Cooking with Figs. Fruit expert and fig fancier Charles Day shares