GL1 member proves age is no object
One of GL1 Leisure Centre’s most committed members turns 80 this week, but she’s showing no signs of slowing down yet. Connie Smith joined GL1 in August 2012 and uses the Toning Suite and Xpress at GL1 functional gym, plus attending one or two group exercise classes, nearly every day. Discussing why she is so dedicated to her fitness, Connie says, “I started exercising after an accident which left me with 4 smashed vertebrae and 2 slipped discs. My doctor told me that if I didn’t regularly exercise I would end up in a wheelchair. “I really enjoy using the Toning Suite and Xpress