New diet-health book - Think More Eat Less - maintains that it’s the thought that counts when trying to lose weight for good!

Includes fabulous real-life case studyFed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? Bored with the weight off /weight on diets that don’t deliver long-term results? Ready to ditch dieting, calorie counting, weighing and measuring – and learn how to change your mind to change your body for good? THINK MORE EAT LESS holds the key to changing your thoughts about food in order to change your body once and for all! Qualified nutritionist and life coach Janet Thomson believes it’s all “in the