ELITE TESTING ON OFFER TO TRIATHLON FANS AT TRIATHLON SHOW
The Surrey Human Performance Institute will be holding elite level athlete testing for triathlon fans at the Triathlon Show on 28th February – 2nd March at Sandown Park.
Following the recent launch of the triathlon facility, the Surrey Human Performance Institute will be offering triathletes a chance to take part in discounted 30 minute testing sessions to gain a detailed insight into their training and discuss their training and nutritional programmes with sport science experts from the Surrey Human Performance Institute.
The tests on offer include a cycling lactate test (£30), a running lactate test (£30) and a body composition test (£15), all of which are available at discounted rates.
Testing will be available at the Triathlon Show on Friday 28th February from 12:30-6pm and on Saturday 1st and Sunday 2nd March from 9:30am-5pm. To book a 30 minute testing session at the Triathlon Show email shpi@surrey.ac.uk or call 01483 683769.
Ahead of the Triathlon Show Joe Wainwright, Surrey Human Performance Institute Manager, said;
"Whilst these tests are designed for elite athletes they can also be applied to triathletes of any standard. Our services focus on four key performance assessments and the information that we develop will allow those that take part to adjust their training programmes, in order to be more competitive in the future and ultimately enjoy training and competing more.”
Additionally at the Triathlon Show, visitors will be able to see triathlon testing in action and get expert advice on how to train smarter at the Surrey Human Performance Institute’s stand. Testing demonstrations will take place on Friday 28th February at 1:30pm, 3:30pm and 5:30pm and Saturday 1st and Sunday 2nd March at 10:30am, 12:00pm and 1:30pm.
The Surrey Human Performance Institute, located at Surrey Sports Park, offers health and performance assessments to a variety of clients. The testing facilities provide clients with the opportunity to learn about their health and optimise their training. Surrey Human Performance Institute offer clients three packages starting from £99, which cater for first time triathlon participants to experienced elite triathletes, and provide bespoke 12 week training programmes, body composition analysis, exercise threshold testing and strength and conditioning assessments which are tailored to swimming, cycling and running. These packages will also be on offer at the Triathlon Show with discounted prices starting at £79.
Surrey Human Performance Institute will also be holding a weekend triathlon training camp for all levels, offering expertise, testing and advice on how to train smarter over the weekend of 5th and 6th April at Surrey Sports Park.
To find out more visit www.surreysportspark.co.uk/performanceservices or follow the Surrey Human Performance Institute on Twitter and Facebook for the latest news and an insight into the services on offer.
Surrey Sports Park launches Surrey Human Performance Institute for Triathlon: https://www.youtube.com/watch?v=4BjOqRAv_4Y
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NOTES TO EDITORS
Surrey Sports Park launches Surrey Human Performance Institute for Triathlon
Download the video here: http://we.tl/ZDyw3D0UDR
About Surrey Sports Park
Surrey Sports Park is one of Europe's premier sites for sport, health, wellbeing and leisure. Driven by three key principles of performance, participation and personal development, our vision is to inspire and support the sporting ambitions of all users, from world class athletes to grassroots beginners.
Surrey Sports Park has and continues to play its part in building a national legacy of sport. Our University of Surrey owned multimillion pound facility offers a venue that hosts some of the best facilities in the world, attracting its own international and national events and teams that bring world class athletes to Surrey.
The Park hosted 16 Olympic and Paralympic teams for pre-games training including GB Basketball, Singapore, US Triathlon and Chinese Synchronised Swimming. It is the permanent training base of Harlequins, netball Superleague team Surrey Storm, British Basketball League Club Surrey Heat and UK top 5 swimming club Guildford City.
For more information please visit:
http://www.surreysportspark.co.uk/
About Surrey Human Performance Institute
The Surrey Human Performance Institute, based within the Surrey Sports Park, provides a range of physiological assessments to a variety of personnel to learn more about their health status and optimise fitness and performance. Our services are delivered by experienced sport and exercise physiologists with a breadth of knowledge and experience delivering sport science support to a range of individuals and teams.
By having your health and/or performance assessed by us we will be able to:
- Obtain a detailed analysis of your current physical shape and fitness level
- Make your training more specific and efficient by defining clear and accurate training zones
- Monitor your improvement over time
- Provide you with a complete health, lifestyle and nutritional assessment
For more information please visit:
www.surreysportspark.co.uk/performanceservices
Telephone: 01483 683769
Email: shpi@surrey.ac.uk
Triathlon Training Packages
Beginner - £79 at show (RRP £99)
• An exercise threshold test in both running and cycling (Lactate)
• Body Composition analysis
• A bespoke 12 week training programme to takeaway
Advanced - £169 at show (RRP £199)
• An exercise threshold test in both running and cycling (VO2Max)
• Body Composition analysis
• A bespoke 12 week training programme to takeaway
Competitive - £249 at show (RRP £299)
• Add sport science to your existing training programme
• An exercise threshold test in both running and cycling (VO2Max)
• Body Composition analysis
• Strength and conditioning coaching and programming
Triathlon Performance Weekend Training Camp - £299 at show (RRP £399)
Saturday 5th - Sunday 6th April 2014
Whether you are a complete novice or a competing triathlete, get expert testing, techniques and advice on how to train smarter at a London 2012 Olympic triathlon training venue. Our 2 day training camp includes:
- Performance assessments in both running and cycling
- Technical coaching in swimming, cycling and running
- A two hour session with our UKSCA accredited strength and conditioning coaches
- Five educational seminars in:
- Sports Psychology
- Sports Injury
- Running Gait Analysis
- Sports Nutrition
- Triathlon Physiology - A bespoke 12 week training programme to takeaway
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