Build a Healthy Tan this Holiday Season

Moisturising your skin from the inside can help boost your tan and increase Vitamin DAs the holiday season and the long awaited British summer approaches, many of us will be looking forward to building a healthy looking tan, but why not help the sun along by preparing your skin in advance. We all know that well-oiled skin tans better and burns less but don’t just rub that oil on the outside of your skin – spread it on the inside too! Adding healthy oils to your diet will help to keep your skin moisturised and protect it from drying out in the sun, which in turn will allow you to