Connect to Nature with Fall Wellness Classes at Wave Hill
Looking for a relaxing way to stay active during the glorious days of fall? Gently strengthen mind and body with restorative weekend sessions of Tai Chi, Hatha Yoga and Meditation at Wave Hill. Set within the exquisite natural surroundings of Wave Hill, these classes promote flexibility, serenity and a deep sense of awareness—both of self and the natural world around us. In addition to these classes, all are welcome to attend a free session of Community Tai Chi on Saturday, September 13. Led by instructor Irving Yee, this drop-in session introduces you to the sequence of nature-inspired