Type 2 diabetes can be prevented by diet and exercise even in individuals with a high genetic risk
A new study from the University of Eastern Finland is the first in the world to show that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, regardless of genetic risk. Type 2 diabetes is a global problem. According to the International Diabetes Federation, IDF, one in eleven adults worldwide has diabetes, with type 2 diabetes accounting for 90 per cent of the cases. To date, researchers have identified more than 500 genetic variants that predispose individuals to