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Dr Cwynar empowers you to take charge of your health and gives you the information and tools to make a difference ... No matter how hectic or demanding your lifestyle you don’t have to settle for feeling bad
Desperate Housewives actress Felicity Huffman
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Learn from a top money coach how to unleash your financial flow to attract wealth and abundance, and get rich!

Wire Yourself for Wealth Discover Your Personal Money Profile to Effortlessly Attract More Cash By Laura Leigh Clarke Published 2nd July 2012, Paperback £9.99. Also available as an EbookHave you ever wondered how some people find it so easy to make money, while others spend their whole lives struggling for money? In Wire Yourself for Wealth Clarke shows precisely how to cut through the noise so you can wire your true self for wealth, no matter what you think you've ‘failed’ at before, and get rich. Clarke believes that there is a Celebrity Money Genius lurking inside each one of

New book by Stanford University professor shows you how to unlock your creativity

It costs nothing to generate amazing ideas, and yet the results have the potential to be priceless.‘inGenius is a fascinating blueprint for any company that’s serious about creating an environment where new ideas can thrive.’ – Fortune Magazine inGENIUSA Crash Course on Creativityby Tina Seelig From an award-winning educator and bestselling author, a new approach to creativity that will unleash the power of ingenuity in us all. Creativity, many believe, is an elusive and mysterious trait—you are born with it or you aren’t; there’s no teaching, fostering, or innovating the

New book on prosperity from Julia Cameron, author of The Artist's Way

Learn how to foster and maintain prosperity through your unique creative talentsThe Prosperous Heart Creating a Life of 'Enough' By Julia Cameron & Emma Lively Published on 6th August 2012, £14.99 paperback, also available as an e-book In The Prosperous Heart, the author of the international bestseller The Artist's Way, Julia Cameron, presents a twelve-week programme for using practical financial tools - in partnership with your creative heart and soul - to guide you to prosperity in all areas of your life. According to Cameron, true prosperity has very little to do with the

New book Coping with Two is a stress-free guide to managing a new baby when you have another child

From the bestselling authors of Your Baby Week by Week Coping with Two A Stress-free guide to managing a new baby when you have another child By Simone Cave and Dr Caroline Fertleman Published by Hay House, August 2012, £12.99 pb, also available as an e-book Coping with Two is the first book to cover every aspect of the journey of going from one to two children in-depth, from telling your toddler that you are pregnant, to bath time, mealtime and bedtime. Going from one to two children can seem daunting. If you're expecting your second child but already struggling to chase

Are we all mad? In his groundbreaking new book Back to Sanity, psychologist Steve Taylor claims that we are...

In Back to Sanity Steve Taylor (Leeds Metropolitan University) suggests that the human race is suffering from a psychological disorder, which he has coined ‘humania’. The book provides a fascinating exploration of the madness of human beings – both as individuals and collectively - and explains how we can begin to heal this madness, and create a saner world. Taylor argues that this madness is so intrinsic to us, we aren’t even aware of it, but that when you start to examine our behaviour it isn’t hard to see evidence of insanity. Why for example are so many of us driven to accumulate

Get your five-a-day for a healthy mind with The Mindful Manifesto book

The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world by BBC’s regular GP Jonty Heaversedge and meditation teacher Ed Halliwell Fully revised & updated edition published by Hay House 4th June 2012, £10.99 pb. Also available as an ebookThe world’s understanding of ‘mindfulness’ has come a long way since The Mindful Manifesto originally burst onto the scene in 2010 – the first book to integrate the latest medical research with ancient teachings and show that mindfulness works for both mental and physical health problems and increases

Ground-breaking new book The Health Delusion provides a blueprint for health in the 21st Century...

...and exposes the shocking truths behind our diet, health and pharmaceutical industriesIn The Health Delusion (Hay House, 4th June 2012, £12.99 pb), Glen Matten and Aidan Goggins bring together the wealth of compelling and exciting academic research into our health and make it accessible to all, in an unadulterated form. The authors have one simple aim: to bring you and your family better health. They not only reveal what has gone so horribly wrong with our collective health, but also show us how we can put it right. Combining their backgrounds in nutritional medicine and pharmacy, they

Innovative new book The Four Desires shows how yogic philosophy can bring you inner and outer contentment...

...even if you’ve never done a yoga pose!The Four Desires Creating a Life of Purpose, Happiness, Prosperity, and Freedom By Rod Stryker Published by Hay House 28th May 2012, £12.99 paperback Rod Stryker is one of the world’s leading yoga and meditation teachers. For more than three decades, he has taught yoga in the context of its deepest philosophy, making it relevant and accessible to students of all levels. His renowned course “The Yoga of Fulfillment” has helped thousands of people from all walks of life recognise their soul’s call to greatness and to achieve their dreams.

New book - Soul-Centered: Transform Your Life in 8 Weeks with Meditation by leading meditation expert Sarah McLean

We all know meditation is good for us, but did you know it can actually help you to look and feel younger?In fact meditation is scientifically proven to slow down the aging process; according to researchers at the University of California-Davis, meditators show improved psychological wellbeing, and these improvements lead to biochemical changes associated with resistance to aging at the cellular level. Another study on aging and meditation conducted by researchers at Harvard revealed that meditation creates flexibility in the brain (known as neuroplasticity), normalises hormones (even

New book - Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results

Best-selling author Jack Canfield and EFT expert Pamela Bruner come together to provide a step-by-step guide to overcoming any obstacle keeping you from success - includes a 2 hour DVDWhat if the struggles you were having simply melted away? What if the fears and limiting beliefs that stop you from having the life, career and relationships you dream of just weren't there anymore? What if it became easier to take inspired action, make money, and relate to people you love (and to those who challenge you)? If you're on a path of spiritual and personal growth, you know that implementing the

New book on happiness by His Holiness the Dalai Lama

The End of Suffering and the Discovery of Happiness The Path of Tibetan Buddhism By His Holiness the Dalai Lama Published by Hay House on 7th May 2012, £9.99 paperback, also available as an e-Book An excellent introduction to the key teachings of Tibetan Buddhism on how to escape fear and embrace happiness This book presents a clear and straightforward road map to how we might end our experience of suffering and discover happiness, drawn by the most celebrated spiritual master of Tibetan Buddhism: His Holiness the 14th Dalai Lama.In this insightful volume, not only does His

New book 9 Days to Feel Fantastic will show you how to get more energy, be happier and feel better in just 9 days

New self-help book 9 Days to Feel Fantastic: How to Create Happiness from the Inside Out by John Whiteman (published by Hay House on 9thApril, £10.99 pb) provides a simple step-by-step plan that will leave you feeling happier and give you more energy. For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they help you to create

New book looks to the wisdom of the past to help solve the problems we face today

In The Power of Then Bremner applies the teachings of sages of the past, and the lessons of their lives, to the everyday problems - emotional, mental and spiritual - that continue to beset us.The Power of Then: How the Sages of the Past Can Help Us in Our Everyday Lives By James Bremner Published 2nd April 2012, £10.99 pb, also available as an eBook -          The medieval house wife who can shed light on your mid-life crisis -          The twelfth century German nun who can help restore your vitality -          The eighth century Chinese poet who will bring out your inner

New book Eat Right for Your Personality Type will show you how to work with you personality to create the perfect diet for you

For many of us, our relationship with food is complicated, confusing and far from satisfying; just think how often you eat something whilst simultaneously feeling bad about it. We strive to find the right diet and balance for us, hoping to one day establish healthy eating habits that will leave us looking and feeling great. Yet with so much conflicting opinion about what and what not to eat, few of us know how best to approach this, let alone find the ‘magic combination’ for ourselves - that is until now! In her new book, Eat Right for Your Personality Type, Karen Knowler reveals that

New book from personal development expert Phil Parker will show you how to be successful by asking 10 simple questions.

What use is a self help book that doesn’t give you any answers? In his new book, The 10 Questions to Ask for Success (Hay House, £10.99), Phil Parker explains that the most important discovery he has made in over two decades of working in the personal development field is this: providing solutions, advice, suggestions or answers doesn’t really help anyone. If we are provided with the answer to a problem we don’t go through the important process of finding a solution for ourselves and so, when faced with another problem, we turn to ask for help again. Parker argues that learning how to

New book - Revive! End Exhaustion & Feel Great Again By Dr Frank Lipman

‘Essential reading for anyone feeling exhausted by modern life’ Gwyneth Paltrow ‘We all look to go away to rejuvenate, but the key is how to live in chaos and find the calm. Frank Lipman’s book is a bible for how to heal and thrive in the midst of it all.’ Donna Karan Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted?In the UK stress triggers 70% of visits to the doctor and 35% of serious illnesses. Fatigue, unexplained back and

New book from astrologer David Wells - Your Astrological Moon Sign: Werewolf, Angel, Vampire, Saint?

This book will help you take your astrological knowledge to the next level by looking deeper into your chart at your personal Moon sign - and all you need is your date of birth! You may think of yourself as a Gemini, but would you be surprised to discover that emotionally you are a Scorpio? Most of us are familiar with our Sun sign but many people are unaware of the insights that our Moon sign can give us into our emotional self and our relationships with family, friends... and even would-be partners!This book combines your personal Sun and Moon signs, offering you a personality

Tips for happiness from leading success coach Michael Neill

‘Michael Neill is the finest success coach in the world today.  Buy this book - it will change your life!’ Paul McKenna Feel Happy Now Small Changes that Make a Huge Difference By Michael Neill Published by Hay House, 1st February 2012, £9.99 pb One of the world's top success coaches offers his proven tips for a happy life In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success.  Now, he reveals the 'how' of happiness - simple, effective ways to beat

Hip new self-transformational book from life coach Gabrielle Bernstein

Gabrielle is the new role model in how to feel good. She has already wowed the US and now she's hit the UK to unleash a happy new you.‘So long, Carrie Bradshaw- there's a new role model for go-getting thirty somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.’ ELLE Magazine ‘This woman will make you smile. Forget what you thought you knew about 'self help'. Life coach Gabrielle Bernstein has wowed the US - and now she's hit the UK to unleash a happy new you...  a role model in how to feel good.’ Glamour Magazine ‘Zen bombshell

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