Study shows health benefits of whole grains in children
A new study shows several health benefits for children with a high BMI when they consume whole grain oats and rye products, compared to sifted grain products.
In previous large population studies, whole grains have been shown to have positive effects on health and well-being, including a reduced risk of type 2 diabetes and cardiovascular disease. Now, a new clinical study shows clear results on improved blood lipids and gut health in young people who have eaten whole grain oats and rye products.
"I hope that more people choose whole grains for the sake of health and taste in the
