Tossin’ and Turnin’ All Night: 63% have used sleep aids – but new Sleep Aid content from Sleep Cycle offers healthy alternatives for resting easier
GOTHENBURG, Sweden — Oct. 14, 2019 — Sleep loss has been chronicled in song for ages, from “Tossin’ and Turnin’ All Night ” to “I Didn’t Get No Sleep at All ” and beyond – and a new survey from Sleep Cycle , makers of the most popular smart alarm clock app, reveals that 63% of Americans have used a sleep aid to fall asleep at least once, and over half (54%) regularly need sleep aids. In addition, nearly a third (29%) of survey respondents reported getting less than seven hours