Polar releases “2023: Reflected” report, showing physical activity, sports, and sleep trends
Polar Electro, the world leader in personal guidance for fitness, sport, and health, today announced the release of its “2023: Reflected” report, revealing global activity, sports, and sleep trends. With walking emerging as the second most tracked activity globally, this year’s findings confirm the commitment to moderate intensity physical activity as a form of staying active and nurturing personal wellness. Walking makes up nearly 16% of all tracked workouts by Polar users. On average, users in all age groups log 2.73 miles (4.4 kilometers) per walk in 65 minutes on average, people