Data shows that CBT-based apps are going to meet the growing demand for mental health services
The increasing demand for mental health services in the US has spurred the emergence of CBT (cognitive behavioral therapy) based apps that can provide the necessary psychological support to whoever needs it. While the efficacy of such apps is debated, recent studies have validated their effectiveness in treating a variety of mental health issues.Nearly 1 in 5 adults in the US suffer from a mental illness, an equivalent of over 50 million Americans, according to the National Institute of Mental Health . Over half of them do not