New study: Brain-friendly diet supports the vitality and well-being of office workers
A brain-friendly diet has a positive impact on cognitive performance and alertness, as well as improving cardiovascular health, reveals a recent study. Fazer, Nokia, Nightingale Health and the Finnish Institute of Occupational Health investigated the impacts of a brain-friendly diet on the well-being of office workers. The results of this internationally published research were introduced to Finnish media and nutrition specialists on February 13 in Helsinki.Today’s working life is tough on the brain. Fast-paced surroundings, constantly changing stimuli, and always-on working practices that