Only 5% of Finnish youth consume enough whole grains – Fazer makes it easier to increase whole grain intake through product development
Finnish youth are not getting nearly enough whole grain in their diets. According to a new study[1)], 15–17-year-olds consume on average only about half of the recommended amount of whole grain, which reduces the intake of essential nutrients – such as dietary fibre and folate. Experts emphasise that whole grain bread and healthy breakfasts and snacks support young people’s energy levels and overall nutrition.Young people in Finland are far from meeting whole grain intake recommendations. A recent (2026) study1) by the University of Eastern Finland found that Finnish youth, aged 15–17,